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Greg's baseball workout: strength, speed, and smarts

The goal

the history and background

the inspiration

“This ain’t fun. But you watch me, I’ll get it done.”

"There may be people who have more talent than you, but there's no excuse for anyone to work harder than you do"

"I have negative thoughts. I remember the bad things more vividly than the good ones. Therefore, when I see my weakness, I strongly feel that I want to fix it up." 

the Physical workout

the mental conditioning

Columbus Municipal League Pickleball, LLC

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